Blog - fit52 Fitness App

Chili Lime Rice Cakes are yummy and easy to make.

May 26, 2023

Get Your Snack on with These Delicious Chili Lime Rice Cakes!

Hey, fit52 fam! Are you in the mood for a snack that's both delicious and nutritious? Look no further than these Chili Lime Rice Cakes! With zesty lime seasoning, a kick of chili-lime, and the added crunch of pepitas and hemp seeds, these rice cakes are bursting with flavor.

Citrus raspberry mango smoothie. Summery smoothie

May 26, 2023

Sip on Sunshine with Our Citrus-Infused Raspberry Mango Smoothie

Get ready to wake up your taste buds and boost your fitness game with this Citrus Raspberry Mango Smoothie! It's the perfect blend of tangy clementines, juicy mangoes, and sweet raspberries that will make you want to dance like a smoothie superstar. But that's not all, folks. This smoothie also packs a punch of health...

May 19, 2023

Energize Your Morning with Sweet Potato Egg Muffins – A Delicious and Nutritious Recipe

Are you ready to whip up a delicious and nutritious breakfast that'll have you feeling like a champion? Then let's talk about these Sweet Potato Egg Muffins - they're the perfect way to start your day off on the right foot!

May 19, 2023

The Stretch It Out Challenge: Boost Your Fitness and Flexibility in 30 Days!

Are you tired of feeling stiff and inflexible? It's time to embrace the incredible benefits of stretching with the fun and engaging "Stretch It Out" Challenge! This 30-day fitness journey focuses on stretching exercises, yoga, and foam rolling to enhance your overall health and wellness.

May 19, 2023

The Daily Dose Fitness Challenge – a Five Minute-a-Day Workout

The fit52 fitness app is here to help you achieve your goals by introducing the Daily Dose Fitness Challenge. This month-long commitment to consistency will help you build a sustainable workout routine without consuming your entire schedule. Let's dive into the benefits of taking on this challenge and how it works.

April 26, 2023

Zesty Veggie Delight: Nutritious and Simple Sante Fe Salad for Health and Fitness Enthusiasts

Looking for a delicious, healthy, and easy-to-make salad? Try this simple Sante Fe Salad, perfect for anyone prioritizing health and fitness. Packed with nutritious ingredients like black beans, tomatoes, and cabbage, this salad is both tasty and wholesome. The refreshing lime cilantro dressing adds a zesty touch, making it a must-try meal.

Rainbow Veggie Noodle Salad is bright and festive

April 21, 2023

Vibrant Rainbow Veggie Noodle Salad: Nutrient-Packed Powerhouse with Zesty Carrot Ginger Dressing

New mouthwatering and nutritious recipe on Fit52 – the Rainbow Veggie Noodle Salad with Carrot Ginger Dressing! This vibrant and delicious salad is not only pleasing to the eye but also packed with wholesome goodness. Bursting with flavors and textures from quinoa, chickpeas, red pepper, cashews, cucumber, beets, and broccoli, this rainbow salad is perfect...

Cucumber Salad with lots of antioxidants

April 21, 2023

Crunchy Cucumber Salad Delight: A Nutrient-Packed, Low-Calorie Recipe for Health Enthusiasts

Get ready for a flavor fiesta! We're dishing out an irresistible, easy-to-make Cucumber Salad that's not only a party for your taste buds, but also brimming with health benefits. This vibrant salad is the perfect sidekick for those who want to keep things light and fun while nourishing their bodies with wholesome goodness.

Nutritious Quick and Easy Powerbowl Recipe

April 21, 2023

fit52 Recipe: Fuel Your Body with This Nutritious Quick Powerbowl Recipe

Eating a healthy and nutritious diet is crucial for maintaining optimal health and fitness. As we all know, our body requires essential nutrients to function at its best, and that's where fit52's Quick Powerbowl Recipe comes in. Powerbowls are the perfect way to pack in all the necessary nutrients into one delicious meal.

March 8, 2023

fit52 for Beginners: How to Get Started with the App

Inspired by Carrie Underwood’s passion for an active lifestyle, fit52 is a fitness app and wellness community focused on a well-rounded approach to a healthy lifestyle.

December 8, 2022

5 Reasons Low-Impact Workouts Benefit All Fitness Levels, from Beginners to Advanced

While you may associate low-impact workouts only benefiting people with low mobility or injuries, there are plenty of benefits that are effective for everyone! Whether you are at a beginner, intermediate, or advanced fitness level, low-impact exercises can offer you some pretty special benefits. We’re here to give the fit52 fam the scoop on the...

December 8, 2022

How fit52 makes my mom life easier with workouts and meals

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my body and being able to trust it has always been important to me. Even more so since becoming a mom and finding it harder to get in time for the things I enjoy – including...

October 19, 2022

How I overcame my fear of working out (with fit52 and Carrie’s Leg Workout)

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all, it’s no secret that Carrie is famous for her killer legs! I felt relieved to learn that her leg workout can be customized for all levels in the fit52 app. This motivated me to try...

October 19, 2022

5 ways to exercise when you have a busy schedule

While working out may sometimes feel like a chore, often it’s just about making it work best for you. It is easy to make excuses, especially when we are tired, work, and life gets busy. Even when it seems like you have no time, here are a few tips to help you easily add more...

June 29, 2021