Eating a healthy and nutritious diet is crucial for maintaining optimal health and fitness. As we all know, our body requires essential nutrients to function at its best, and that’s where fit52’s Quick Powerbowl Recipe comes in. Powerbowls are the perfect way to pack in all the necessary nutrients into one delicious meal. Here is a quick and easy powerbowl recipe that is both healthy and delicious. fit52’s Quick Powerbowl recipe features a delicious combination of quinoa, beets, hard-boiled eggs, spring greens, and sauerkraut.
Quinoa is a fantastic source of protein, fiber, and several essential minerals such as magnesium, potassium, and iron. It is also gluten-free and low in calories, making it an excellent option for people with dietary restrictions or those looking to lose weight. Beets are another superfood that is packed with nutrients such as vitamin C, folate, and potassium. Sauerkraut is a fermented food that is packed with probiotics – a healthy gut microbiome is essential for maintaining overall health and well-being. Hard-boiled eggs are a great source of protein and healthy fats, making them an excellent addition to our power bowl. The recipe is easy to make and takes less than 5 minutes to prepare, making it perfect for busy individuals who are looking for quick and healthy meal options.
fit52’s power bowl recipe is an excellent option for individuals looking for a quick and healthy meal. It is low in calories and gluten-free, making it an excellent option for individuals with dietary restrictions or those looking to lose weight. So, let’s get started and make this delicious power bowl recipe today!
Prep Time: 5 mins
Total Time: 5 mins
Calories per Serving: 287
- 1⁄2 cup quinoa
- 1⁄2 cup sliced, fermented beets
- 1 large hard-boiled egg, sliced
- 1⁄2 cup Sauerkraut
- 1 handful of spring greens
- In a large bowl, add the cooked quinoa, beets, egg, sauerkraut, and spring greens together.
- Mix well and enjoy!
Vegans can substitute the cheese and egg ingredients!
- 287 Calories
- 8 g Fat
- 35 g Carbs
- 12 g Protein
- 5 g Fiber
- 1 g sugar
SOURCE: Cara Clark Nutrition
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