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May 9, 2025

How do I create a weekly fitness routine that fits my life?

A weekly fitness routine doesn’t need to be all-or-nothing. Fit52 helps you create a balanced plan with strength, cardio, and...
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What is a flexible workout plan I can do from home?

A flexible home workout plan makes fitness achievable—no gym, no pressure. Fit52’s card-based system blends cardio, strength, and stretch sessions...
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How do I stay motivated to work out when I’m busy?

Struggling to stay motivated to work out with a busy schedule? The key is building simple habits, setting a routine,...
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What is the best workout plan for beginners over 40?

Starting a fitness routine after 40 doesn’t need to be overwhelming. The key is to build consistency with short, low-impact...
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