Category

Fitness

5 Reasons Low-Impact Workouts Benefit All Fitness Levels, from Beginners to Advanced

While you may associate low-impact workouts only benefiting people with low mobility or injuries, there are plenty of benefits that...
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How fit52 makes my mom life easier with workouts and meals

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my...
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How I overcame my fear of working out (with fit52 and Carrie’s Leg Workout)

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all,...
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5 ways to exercise when you have a busy schedule

While working out may sometimes feel like a chore, often it’s just about making it work best for you. It...
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The Best fit52 Exercises to Strengthen Your Core

A strong core is about more than ripped abs! This core workout can improve your balance, straighten your posture, and...
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Try Eve Overland’s Mini-Workout for a Full Body Boost

Carrie Underwood's long-time trainer, Eve Overland, will guide you through a quick n' easy 10-minute full-body boost for all levels.
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Low Impact Mini-Workout for Beginners

Want to work up a sweat without straining your joints? Try these fit52 exercises for a gentle low impact workout.
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These 4 Exercises Are the Secret to Strong, Sculpted Legs

Carrie Underwood's long-time trainer, Eve Overland, selected these fit52 exercises for strong, sculpted legs. Try this 5-minute leg workout!
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Get Strong, Sculpted Arms with 4 Simple Exercises

Try this arm mini-workout to build upper-body strength and sculpt your biceps, triceps, and shoulders.
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Eve’s “12 Days of Christmas” Workout Video

Carrie Underwood's long-time trainer, Eve Overland, made a special Christmas workout to help keep you moving throughout the holiday season!
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