Category

Fitness

Unlock Your Fitness Journey Together with fit52’s ‘Free for a Friend’ membership

Embark on a journey unlike any other with fit52—a fitness program designed to revolutionize your approach to health and well-being....
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Your First Month with fit52: What to Expect

Embark on a journey unlike any other with fit52—a fitness program designed to revolutionize your approach to health and well-being....
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Kickstart 2024 with the fit52 5×2 Challenge: Your Path to Fitness and Amazing Rewards!

As we welcome the new year, it's the perfect time to commit to your fitness goals, and the Fit52 5x2...
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Win Big with Carrie Underwood: Join the Get Fit this Fall Fitness Challenge!”

"Embrace the vibrant colors of autumn and revitalize your fitness routine with the 'Get Fit this Fall' challenge! Join us...
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The Ultimate Guide to Starting Your Fitness Journey with fit52

Embark on your fitness journey with confidence! Discover essential tips to set realistic goals, understand fitness basics, embrace holistic health,...
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5 Reasons Low-Impact Workouts Benefit All Fitness Levels, from Beginners to Advanced

While you may associate low-impact workouts only benefiting people with low mobility or injuries, there are plenty of benefits that...
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How fit52 makes my mom life easier with workouts and meals

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my...
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How I overcame my fear of working out (with fit52 and Carrie’s Leg Workout)

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all,...
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5 ways to exercise when you have a busy schedule

While working out may sometimes feel like a chore, often it’s just about making it work best for you. It...
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The Best fit52 Exercises to Strengthen Your Core

A strong core is about more than ripped abs! This core workout can improve your balance, straighten your posture, and...
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