Fitness Archives - Page 2 of 3

Carrie Underwood's long-time trainer, Eve Overland, will guide you through a quick n' easy 10-minute full-body boost for all levels.

Want to work up a sweat without straining your joints? Try these fit52 exercises for a gentle low impact workout.

Carrie Underwood's long-time trainer, Eve Overland, selected these fit52 exercises for strong, sculpted legs. Try this 5-minute leg workout!

Try this arm mini-workout to build upper-body strength and sculpt your biceps, triceps, and shoulders.

Carrie Underwood's long-time trainer, Eve Overland, made a special Christmas workout to help keep you moving throughout the holiday season!

Stay fit throughout the holiday season with this 30-minute workout named after Carrie Underwood's Christmas album, My Gift!

In less than 30 mins, this fit52 routine will boost your metabolism to burn calories and fat—the perfect Thanksgiving workout!

What separates star athletes from the rest of us? Find out 7 key differences and how you can adopt an...

It’s the peak of summer and we want to make the most of these warm, sunny days! Let’s explore the...

Listening to music is proven to help you get fit! Here’s how to choose the best songs for your workout...

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