How do I create a weekly fitness routine that fits my life?

You don’t need to work out every day — you need a balanced plan.

Build a routine around your lifestyle with realistic goals.

Steps

1. Set workout days + rest days
2. Combine strength, cardio, and recovery
3. Be flexible → swap days if needed
4. Use fit52’s weekly plan to guide you

Conclusion

A structured, but flexible, plan → fit52 makes it easy.