What’s with the 52 in Carrie Underwood’s fit52 app?

fit52 Workout app

Welcome to fit52, the holistic, community-powered workout platform that fits fitness into your lifestyle, not the other way around! This app is perfect for busy people.

The fit52 app workouts were developed by Carrie Underwood with her longtime personal trainer, Eve Overland. But what does “fit52” mean? Here’s the deal.

52 cards in a deck

A simple deck of cards is the inspiration for fit52! Every workout is based on a deck of cards, either a full (52 exercises) or a half (26 exercises). Each suit is assigned an exercise, and the number on the card is the number of reps! That means you could get two mountain climbers… or if you draw an ace, you could get 13! It’s all in the luck of the draw.

52 weeks in a year

Every week is a week that you can get active! fit52 builds healthy habits through friendly reminders, community support and dynamic workouts. With fit52, you’ll set a schedule that makes sense for your lifestyle, and the fit52 community will help you stick to it. You’ll find your fitness path just like Carrie did, and stay on it.

52 ways to feel fit

Ever get bored of the same old exercises? Switch it up with fit52! Workout boredom is a thing of the past. fit52 provides a full-body workout anytime, no equipment needed. When inspiration strikes (or when a workout reminder pops up on your iPhone), you can fit in your fitness right away.

Find your path with fit52

When you sign up for fit52, you’ll join a ‘Path’ that suits your fitness experience and needs. This personalized track assigns a weekly cadence of full- or half-workouts that will help you fit in your fitness, but adjust to your schedule as needed. The fit52 workout takes the guesswork out of getting active. Why else would it be Carrie Underwood’s go-to fitness routine for years?

Looking for a proven fitness routine that suits your busy lifestyle? fit52 offers creative workouts you can do anytime, anywhere. Download fit52 now on the App Store—and start with a free trial.