Tag

workout

How do I stay motivated to work out when I’m busy?

Struggling to stay motivated to work out with a busy schedule? The key is building simple habits, setting a routine,...
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What is the best workout plan for beginners over 40?

Starting a fitness routine after 40 doesn’t need to be overwhelming. The key is to build consistency with short, low-impact...
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fit52 Reviews: Discover What Users Love About Carrie Underwood’s Fitness App

Explore our in-depth review of the fit52 app, created by Carrie Underwood. Learn how this innovative fitness platform uses a...
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5 Reasons Low-Impact Workouts Benefit All Fitness Levels, from Beginners to Advanced

While you may associate low-impact workouts only benefiting people with low mobility or injuries, there are plenty of benefits that...
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How fit52 makes my mom life easier with workouts and meals

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my...
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How I overcame my fear of working out (with fit52 and Carrie’s Leg Workout)

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all,...
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The Best fit52 Exercises to Strengthen Your Core

A strong core is about more than ripped abs! This core workout can improve your balance, straighten your posture, and...
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Try Eve Overland’s Mini-Workout for a Full Body Boost

Carrie Underwood's long-time trainer, Eve Overland, will guide you through a quick n' easy 10-minute full-body boost for all levels.
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Low Impact Mini-Workout for Beginners

Want to work up a sweat without straining your joints? Try these fit52 exercises for a gentle low impact workout.
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These 4 Exercises Are the Secret to Strong, Sculpted Legs

Carrie Underwood's long-time trainer, Eve Overland, selected these fit52 exercises for strong, sculpted legs. Try this 5-minute leg workout!
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