workout Archives - fit52 Fitness App

While you may associate low-impact workouts only benefiting people with low mobility or injuries, there are plenty of benefits that...

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my...

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all,...

A strong core is about more than ripped abs! This core workout can improve your balance, straighten your posture, and...

Carrie Underwood's long-time trainer, Eve Overland, will guide you through a quick n' easy 10-minute full-body boost for all levels.

Want to work up a sweat without straining your joints? Try these fit52 exercises for a gentle low impact workout.

Carrie Underwood's long-time trainer, Eve Overland, selected these fit52 exercises for strong, sculpted legs. Try this 5-minute leg workout!

Try this arm mini-workout to build upper-body strength and sculpt your biceps, triceps, and shoulders.

Carrie Underwood's long-time trainer, Eve Overland, made a special Christmas workout to help keep you moving throughout the holiday season!

Stay fit throughout the holiday season with this 30-minute workout named after Carrie Underwood's Christmas album, My Gift!

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