fit52 Archives - Page 3 of 4 - fit52 Fitness App

Eating a healthy and nutritious diet is crucial for maintaining optimal health and fitness. As we all know, our body...

While you may associate low-impact workouts only benefiting people with low mobility or injuries, there are plenty of benefits that...

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my...

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all,...

While working out may sometimes feel like a chore, often it’s just about making it work best for you. It...

Filled with antioxidants, vitamins, and minerals, this kale green smoothie recipe will make you feel your best—all in just 5...

We are happy to welcome back Nobella Baba! She is back to share her signature recipe: Protein Fritters!

It's our anniversary! Join fit52 in celebrating our amazing community for becoming their best selves, every day, 52 weeks of...

Curious about plant-based foods? Ivey’s butternut squash casserole is a simple and nutritious comfort meal that your whole family will...

We launched 100 days ago! In celebration of our amazing community, we created a video to highlight all of our...

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