fit52 Archives - Page 2 of 3 - fit52 Fitness App

Are you tired of feeling stiff and inflexible? It's time to embrace the incredible benefits of stretching with the fun...

The fit52 fitness app is here to help you achieve your goals by introducing the Daily Dose Fitness Challenge. This...

Looking for a delicious, healthy, and easy-to-make salad? Try this simple Sante Fe Salad, perfect for anyone prioritizing health and...

New mouthwatering and nutritious recipe on Fit52 – the Rainbow Veggie Noodle Salad with Carrot Ginger Dressing! This vibrant and...

Get ready for a flavor fiesta! We're dishing out an irresistible, easy-to-make Cucumber Salad that's not only a party for...

Eating a healthy and nutritious diet is crucial for maintaining optimal health and fitness. As we all know, our body...

While you may associate low-impact workouts only benefiting people with low mobility or injuries, there are plenty of benefits that...

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my...

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all,...

While working out may sometimes feel like a chore, often it’s just about making it work best for you. It...

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