The fit52 Team, Author at fit52 Fitness App

Mental blocks like stress or lack of motivation can hold you back from achieving your fitness goals. Here are tips...

What image comes to mind when you think about self-care? A day at the spa? A bubble bath? A good...

Sometimes the possibility of going to the gym, getting out for a run, or making it to a group fitness...

Finding your path doesn’t only mean prioritizing healthy choices—it could also mean getting out of your comfort zone! We understand...

Regardless of your workout style, core strength should be the first priority of your fitness path. Learn why your core...

Carrie Underwood’s fitness app, fit52, is a holistic, community-powered workout platform that fits fitness into your lifestyle. But what does...

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