CUApprover, Author at fit52 Fitness App

Stay fit throughout the holiday season with this 30-minute workout named after Carrie Underwood's Christmas album, My Gift!

In less than 30 mins, this fit52 routine will boost your metabolism to burn calories and fat—the perfect Thanksgiving workout!

How can you recover from the loss of a loved one? Nicole shares how she uses exercise as her medicine...

Try this easy homemade tzatziki recipe for a healthy and delicious Greek yogurt sauce that you can put on anything...

Is a little healthy competition the key to personal growth? fit52 trainer Phil takes a break from coaching to share...

Not sure how to keep your brain in shape? Practicing mental fitness is easier than it sounds—get started with these...

Can you keep up an active lifestyle during pregnancy? Courtney shares her journey from climbing Mt. Kilimanjaro to pregnancy exercises.

Retired NHL player Mike Fisher shares the fitness practices, supplements, and music that support him on his path to living...

Working out with an injury or just looking for personalization? We made it easy for you to make your workout...

Life with scoliosis is not easy, but Katelyn's dedication to fitness has made her stronger than ever before. We are...

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