Tag

healthy
October 19, 2022

5 ways to exercise when you have a busy schedule

While working out may sometimes feel like a chore, often it’s just about making it work best for you. It...
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Jackie's Tropical Kale Banana Smoothie recipe
June 8, 2021

fit52 Family Recipe: Jackie’s Tropical Kale Green Smoothie

Filled with antioxidants, vitamins, and minerals, this kale green smoothie recipe will make you feel your best—all in just 5...
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May 11, 2021

fit52 Family Recipe: Nobella’s High-Protein Fritters

We are happy to welcome back Nobella Baba! She is back to share her signature recipe: Protein Fritters!
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A delicious pan of Ivey's butternut squash pasta casserole.
February 9, 2021

Ivey Childers’ Signature Recipe: Butternut Squash Casserole

Curious about plant-based foods? Ivey’s butternut squash casserole is a simple and nutritious comfort meal that your whole family will...
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A stack of banana pancakes, topped with a delicious mixed berry syrup.
September 22, 2020

Trudie German’s Signature Recipe: Banana Oat Pancakes with Berry Syrup

Try Trudie's healthy twist on banana pancakes and mixed berry syrup for a quick, nutritious breakfast!
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A delicious bowl of rice, avocado, peppers, corn, and more.
August 18, 2020

Cara Clark’s Signature Recipe: California Power Bowl

Learn how to make a Certified Nutritionist's favorite meal—a delicious power bowl packed with nutritious vegetables, seeds, and grains.
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August 4, 2020

How to Create a Healthy Relationship with Food

Ditch the diet! Learn how to build a sustainable, healthy relationship with the food you eat.
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July 21, 2020

Eve Overland’s Signature Recipe: Vegetarian Stuffed Peppers

Ever wonder how a celebrity personal trainer fuels her body? Learn how to make Eve Overland's favorite vegetarian dish.
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Carrie Underwood places seasonal vegetables on a pan to roast in the oven
June 30, 2020

Carrie Underwood’s Signature Recipe: Summer Roasted Veggies

A simple but delicious recipe, perfect for the summer months. Learn how to make Carrie Underwood's favorite dish.
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