Eden, Author at fit52 Fitness App

While you may associate low-impact workouts only benefiting people with low mobility or injuries, there are plenty of benefits that...

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my...

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all,...

While working out may sometimes feel like a chore, often it’s just about making it work best for you. It...