Are you looking for a nutritious, delicious, and easy-to-make meal to complement your fitness goals? Look no further! Our Meatball Stuffed Peppers recipe is the perfect addition to your healthy eating plan. Packed with lean protein and wholesome ingredients, this dish is designed to fuel your body and satisfy your taste buds. Whether you’re a fitness enthusiast or simply seeking a balanced meal, these stuffed peppers are sure to become a favorite.
Ingredients
- 4 cups cherry tomatoes
- 1 small onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons avocado oil
- 1 teaspoon sea salt
- 1 teaspoon pepper
- 3 bell peppers, cut down the middle, seeds removed
- 1 lb. lean, ground turkey (Vegetarian option: 2 cups lentils)
- 1/2 cup almond flour
- 1 large egg
- Salt and pepper, to taste
- 1/2 teaspoon Italian seasoning
- 1 teaspoon paprika
Instructions
- Preheat the Oven: Start by preheating your oven to 425 degrees Fahrenheit (220 degrees Celsius). This ensures that it’s hot and ready for baking your delicious stuffed peppers.
- Prepare the Tomato Base: In an 11×13-inch casserole dish, combine the cherry tomatoes, chopped onion, minced garlic, avocado oil, sea salt, and pepper. Mix these ingredients well to create a flavorful base. Lay the six bell pepper halves on top of the tomato mixture.
- Mix the Meatball Ingredients: In a large bowl, combine the lean ground turkey (or lentils for a vegetarian option), almond flour, large egg, a pinch of salt and pepper, and Italian seasoning. Use your hands to mix everything thoroughly, ensuring an even distribution of ingredients.
- Form the Meatballs: Shape the mixture into six large meatballs. Place one meatball into each bell pepper half, gently pressing it down to ensure a snug fit.
- Add the Final Touch: Sprinkle paprika over the top of each meatball. This adds a burst of flavor and a pop of color to your dish.
- Bake to Perfection: Place the casserole dish in the preheated oven and bake for 40 minutes. Once done, remove the dish from the oven and let it stand for 5 minutes before serving. This allows the flavors to meld and the dish to set.
Why Choose Meatball Stuffed Peppers?
- Nutrient-Rich: Packed with protein, vitamins, and minerals, this recipe supports muscle growth and overall health.
- Versatile: Easily adaptable for vegetarians by substituting ground turkey with lentils.
- Simple Preparation: With minimal prep time and easy-to-follow steps, this recipe is perfect for busy individuals.
- Delicious and Satisfying: A flavorful combination of spices and ingredients that will leave you feeling satisfied and energized.
Conclusion
Incorporating healthy and delicious meals into your diet is crucial for achieving your fitness goals. Our Meatball Stuffed Peppers are a perfect blend of taste and nutrition, making them an ideal choice for anyone looking to eat well and stay fit. Give this recipe a try and enjoy a meal that’s as good for your body as it is for your taste buds.
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