your path to wellness Archives

Hi fit52 family! I’m Hayley, living in southern New Zealand with my partner and two sons. Feeling confident in my...

After a year of inconsistent fitness habits, I felt nervous to try and tackle Carrie Underwood’s Leg Workout. After all,...

While working out may sometimes feel like a chore, often it’s just about making it work best for you. It...

Emeri Keffer, a California Kindergarten teacher, shares how she evolved from working out for the sake of it to finding...

Jackie Harris, a neonatal ICU nurse from Long Island, shares how she creates balance between physical activity and nurturing her...

As a person who stutters, Ally grew up worried that she would never find her voice. Read her inspiring story...

Rachel's fitness transformation helped her regain strength and confidence. Follow her Instagram dedicated to her fit52 journey!

How can you recover from the loss of a loved one? Nicole shares how she uses exercise as her medicine...

Can you keep up an active lifestyle during pregnancy? Courtney shares her journey from climbing Mt. Kilimanjaro to pregnancy exercises.

Life with scoliosis is not easy, but Katelyn's dedication to fitness has made her stronger than ever before. We are...

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