The fit52 Team, Author at fit52 with Carrie Underwood - fitness and nutrition

Eating a healthy and nutritious diet is crucial for maintaining optimal health and fitness. As we all know, our body...

Inspired by Carrie Underwood’s passion for an active lifestyle, fit52 is a fitness app and wellness community focused on a...

Ditch the diet! Learn how to build a sustainable, healthy relationship with the food you eat.

Here’s how fit52 moms find fun activities and exercises for kids that help them stay active and bond as a...

Mental blocks like stress or lack of motivation can hold you back from achieving your fitness goals. Here are tips...

What image comes to mind when you think about self-care? A day at the spa? A bubble bath? A good...

Sometimes the possibility of going to the gym, getting out for a run, or making it to a group fitness...

Finding your path doesn’t only mean prioritizing healthy choices—it could also mean getting out of your comfort zone! We understand...

Regardless of your workout style, core strength should be the first priority of your fitness path. Learn why your core...

Carrie Underwood’s fitness app, fit52, is a holistic, community-powered workout platform that fits fitness into your lifestyle. But what does...

1 2