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My Path to Wellness: How Erika Walton Found Self-Love by Learning to Put Herself First

What can you do when you lose yourself in motherhood and your career? Erika shares how she found self-love by...
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Try Eve Overland’s Mini-Workout for a Full Body Boost

Carrie Underwood's long-time trainer, Eve Overland, will guide you through a quick n' easy 10-minute full-body boost for all levels.
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Low Impact Mini-Workout for Beginners

Want to work up a sweat without straining your joints? Try these fit52 exercises for a gentle low impact workout.
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Ivey Childers’ Signature Recipe: Butternut Squash Casserole

Curious about plant-based foods? Ivey’s butternut squash casserole is a simple and nutritious comfort meal that your whole family will...
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Fit52 Life: Ivey Childers on Focusing on Family and the Fit52 Life

How does an entrepreneur and mother of two kids find the time for fitness? Carrie’s long-time friend shares her secrets...
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These 4 Exercises Are the Secret to Strong, Sculpted Legs

Carrie Underwood's long-time trainer, Eve Overland, selected these fit52 exercises for strong, sculpted legs. Try this 5-minute leg workout!
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My Path to Wellness: How Ally Kauzlarich Found Her Voice Through Fitness

As a person who stutters, Ally grew up worried that she would never find her voice. Read her inspiring story...
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Get Strong, Sculpted Arms with 4 Simple Exercises

Try this arm mini-workout to build upper-body strength and sculpt your biceps, triceps, and shoulders.
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My Path to Wellness: Rachel Norman’s Path to Healthy and Happy

Rachel's fitness transformation helped her regain strength and confidence. Follow her Instagram dedicated to her fit52 journey!
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Eve’s “12 Days of Christmas” Workout Video

Carrie Underwood's long-time trainer, Eve Overland, made a special Christmas workout to help keep you moving throughout the holiday season!
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